Dandelion Botanical Company Class Schedule
Dandelion Botanical Company Storefront and classroom is now located in Sequim, Washington
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Class # | 796 |
Class Title | Mindfulness Meditation |
Instructor | Angelika Nugent |
Details |
Mindfulness mediation is a form of mind training, a technique used in some religions but
It is not a religious activity. It's a technique that can be learned. It's used to reduce stress understand ours and others emotions better cope better with difficult thoughts Increase patience boost attention and concentration improve relationship with self and other Improve mental flexibility and strength Increase intuitive awareness Working with the mind is like cultivating a garden. A garden flourishes when certain conditions are present. Mindfulness practice consists of 2 parts: 1. Formal practice 2. Your daily life, off the cushion Like a garden, we need to spent time weeding, watering and nourishing on a regular basis. My name is Angelika Nugent. I have been a practitioner of meditation for 30 + years. While meditation is not a spiritual practice, it has been used in mind training in the Tibetan Tradition, which I have been formally taught and have practiced for the past 25 years. Being a midwife by profession, I have taught mindfulness as a technique to be used for birth and parenting with great success. As a response to the increasingly stressful times we live in, I would like to offer my time and experience to my community. Kachi, being a bridge builder at Dandelion has suggested it many times and would very much like to invite you all to come learn what I can confidently share with you about mindfulness meditation and mind training. Let's support one another in the striving for a healthier, happier future by reducing suffering And meeting our potential for happiness and health. This group is open to beginners and comfortable practitioners. |
Dates | Friday mornings beginning in March |
Times | 9-11 AM |
Fee | Suggested donation $5.00-10.00 |
notes | This group is open to beginners and comfortable practitioners. Please note: Come with beginners mind, Which is a mind with many possibilities. Versus masters mind, which only has a few. Come in comfortable clothing: not to warm, to cold or to tight. If you have a yoga mat, bring it. If you have a shawl or blanket bring it. Ask Kachi, if you have questions or write me an e mail. |
To Enroll | Just show up! |
Class # | 720 |
Class Title | Map Book Making |
Instructor | Lisa Gilbert |
Details |
This two-part class consists of first making paper using
common household items and then making a book with maps as inside pages
and stitching the sections together using a long stitch over tapes. During the first class, we’ll make paper pulp and “pull” sheets of paper that will look like the photo above when dried, ironed, and folded. Also, we will prepare the inside map pages by learning to tear paper and prepare it for stitching. This will include a discussion about paper grain, folding, punching and pressing. During the second class, we’ll discuss types of thread, needles and tapes, then we’ll make colorful tapes, and assemble and complete the Map Book. All tools (to borrow) and materials (to keep) are included in the materials fee, however, if you have favorite maps you’d like to include in your creation, feel free to bring them! Classes can be taken individually, however, if you want to make the book shown above, both classes are necessary. Skills obtained can be translated into an unlimited number of artistic and marketable creations Artist Statement: At a very young age, I was making books - writing and illustrating stories - and even teaching neighborhood friends how to create art pieces. After graduating from the Colorado Institute of Art, my first career was illustrating for various retail establishments and agencies in Denver, teaching at a community college, and working at the Rocky Mountain News as an editorial illustrator. Around 2008, well into my second career, I took a five-day book arts class in Asheville, NC, and I was hooked. Since then, I’ve taken dozens of book arts classes around the world (including print making, paper making and other related courses), taught many classes, and sold my work in galleries and shows in multiple states. My work is eclectic and explores many themes including nature, color, words, ideas and functionality. My book art pieces (and 3-D structures) might consist of items collected from around the world such as paper, newspaper, sheets of music, maps, recycled papers, book board, book cloth, fabric, ceramics, glass, wood, buttons, beads, rocks or collections of items like canvases or prints. Creating book art pieces is magical in that each person interprets a project in a new and unique way. I find great joy in teaching others what I’ve learned so anyone can explore the unlimited possibilities of book arts. |
Dates | Saturday, April 19 and April 26, 2025 |
Times | 1pm-4pm |
Fee | $30 plus $10 for materials |
notes | |
To Enroll | |
To Enroll |
Class
Location: Dandelion Botanical Company Classroom at 4681 Sequim Dungeness Way Sequim WA 98382.
[click for map and contact information]
Please note: Class dates and times are subject to change due to classroom/instructor
availability, natural disasters, my confusion and other such things beyond our
control.
For information on offering classes, seminars, workshops etc. in this space please contact us (see link above). Our general guidelines are that the class fit in with with our health-oriented views, that you can demonstrate knowledge in the subject, and the usual caveats about legality and ethics :)
These products have not been evaluated by the Food and Drug Administration, and are not intended to diagnose, treat, cure or prevent any disease. |